Sugar alcohols can be a problem
Jan. 21st, 2024 04:48 amhttps://www.youtube.com/watch?v=K5v61YtDYo4&t=312&ab_channel=SabineHossenfelder
Sabine describes finding out that she reacts badly to sugar alcohols, a common additive to foods and medicines.
She was getting digestive problems after about half her meals, and couldn't figure out what the problem was in spite of listing every ingredient. The mystery was solved when some cookies that weren't a problem became a problem, and she could see what the manufacturer had changed.
The challenge is that there are at least a dozen sugar alcohols in common use, and also compounds derived from sugar alcohols. *Almost* all of the names end with "ol". In English. In German, the "ol" is left off the name.
The vast majority of people can handle sugar alcohols, but sometimes aging means they make people miserable. Just to sweeten the situation (so to speak), some medications for digestive problems (like Gas-X) have sugar alcohols.
Need I mention that she got half a dozen wrong diagnoses from doctors before she found out what the problem was?
I'd noticed that at least some sugar alcohols would make my stomach give a little clench, so I've been avoiding them, but obviously not everyone gets an early warning signal.
Please pass the word if you or someone you know has mysterious digestive problems.
Sabine describes finding out that she reacts badly to sugar alcohols, a common additive to foods and medicines.
She was getting digestive problems after about half her meals, and couldn't figure out what the problem was in spite of listing every ingredient. The mystery was solved when some cookies that weren't a problem became a problem, and she could see what the manufacturer had changed.
The challenge is that there are at least a dozen sugar alcohols in common use, and also compounds derived from sugar alcohols. *Almost* all of the names end with "ol". In English. In German, the "ol" is left off the name.
The vast majority of people can handle sugar alcohols, but sometimes aging means they make people miserable. Just to sweeten the situation (so to speak), some medications for digestive problems (like Gas-X) have sugar alcohols.
Need I mention that she got half a dozen wrong diagnoses from doctors before she found out what the problem was?
I'd noticed that at least some sugar alcohols would make my stomach give a little clench, so I've been avoiding them, but obviously not everyone gets an early warning signal.
Please pass the word if you or someone you know has mysterious digestive problems.